Re posted from http://awakenedlotus.tumblr.com/
New to yoga, having trouble choosing what style to begin with? Here is a nifty little info-graphic to help you decide. Feel free to leave a comment with your chosen yoga style and why you practice that type of yoga.
Looking for a great way to relax, improve your fitness and work towards a better you? Yoga is a great solution, and with this short 5 minute session you will always have the time.